BUILD THE ATHLETE. BUILD WHAT'S NEXT.

Structured, individualized performance training for athletes ages 12+ who are ready to train with purpose and develop for the long term.
SPEED • STRENGTH • POWER • MOVEMENT • DURABILITY

• Complete Athlete Intake

THE NEXBOUND DIFFERENCE

MORE THAN A WORKOUT. A PLAN FOR DEVELOPMENT.

Nexbound delivers structured, individualized performance training built around each athlete's needs, goals, and competitive season. Every session has a purpose, with programming that progresses as the athlete develops.

STRUCTURED • INDIVIDUALIZED • PROGRESSIVE • YEAR-ROUND

Choose Your Training Frequency

Flexible training options built around your athlete's goals, schedule, and competitive season.

1× / WEEKIN-SEASON PERFORMANCEMaintain athletic qualities while managing practices, games, and recovery.$170 / Month

2× / WEEK (MOST POPULAR)PERFORMANCE DEVELOPMENTConsistent, structured training focused on long-term athletic development.$300 / Month

3× / WEEKACCELERATED DEVELOPMENTAdditional training frequency for athletes ready for a greater development emphasis.$350 / Month

UP TO 5×/WEEKCOMPREHENSIVE PERFORMANCEA more extensive training schedule adjusted to the athlete's goals and recovery needs.$400 / Month

Training frequency can adjust as your athlete's schedule, season, and development needs change.

FLEXIBLE TRAINING. INDIVIDUALIZED DEVELOPMENT.Athletes follow individualized training programs with flexible arrival times Monday–Thursday, 4–8 PM. Additional Friday–Sunday training may be available by appointment.

NEED ADDITIONAL TRAINING?

MEMBERS
$40 / sessionNON-MEMBERS
$60 / sessionAvailable outside recurring membership training.

DEVELOPMENT THAT MAKES A DIFFERENCE.

“My daughter has gotten stronger, more confident, and more consistent since training with NexBound. The structure and coaching make a huge difference.”
— Parent of a 14-year-old volleyball athlete“The training is intentional, safe, and tailored to my son's schedule. He's healthier, faster, and more confident on the court.”
— Parent of a 16-year-old athlete“I feel more explosive and more prepared.”
— College football athlete

Starting is Simple

01 — COMPLETE ATHLETE INTAKE
Tell us about your athlete, their sport, goals, and training needs.02 — SELECT YOUR MEMBERSHIP
Choose your preferred training frequency or get guidance before deciding.03 — FINALIZE SETUP
Complete payment and required Lonestar Athletics facility registration.04 — START TRAINING
Once setup is complete, your athlete is ready to begin.

• Complete Athlete Intake

Have questions before getting started? Contact Us

FREQUENTLY ASKED QUESTIONS

WHAT AGES DO YOU TRAIN?
Nexbound primarily serves athletes ages 12+. Younger athletes may be considered individually based on their readiness for structured training.WHAT SPORTS DO YOU TRAIN?
We develop athletes across sports, with particular experience in basketball and volleyball performance.HOW IS NEXBOUND DIFFERENT FROM TRADITIONAL GROUP TRAINING?
Nexbound combines individualized programming with a coached training environment. Athletes train simultaneously, but their programs are adjusted based on their sport, goals, abilities, training workload, and development needs.DO YOU OFFER SPEED, STRENGTH, AND VERTICAL JUMP DEVELOPMENT FOR BASKETBALL AND VOLLEYBALL ATHLETES?
Yes. Nexbound develops physical qualities such as acceleration, strength, power, jumping ability, and movement efficiency. Training is individualized to each athlete's needs and adjusted around practices, games, and recovery.CAN MY ATHLETE TRAIN IN-SEASON?
Yes. Programming adapts to practices, competition, recovery, and the demands of each athlete's season.DO ATHLETES HAVE TO TRAIN AT A SPECIFIC TIME?
No. Athletes can arrive during our regular Monday–Thursday training hours, 4–8 PM, without reserving a fixed session time. Friday–Sunday training may also be available by appointment.CAN WE CHANGE MEMBERSHIPS LATER?
Yes. Training frequency can be adjusted as your athlete's schedule and development needs change.DO YOU PROVIDE SPORT-SPECIFIC SKILLS TRAINING?
No. Nexbound focuses on physical performance development rather than sport-specific skill instruction.

ADULT PERSONAL TRAINING

Looking for adult personal training? Through our partnership with Langston's Fitness, adults can access private and semi-private strength training in a supportive, community-driven environment.

• Langston's Fitness